Coffee is one of the most beloved beverages in the world, appreciated not only for its rich flavour and energising properties but also for its role in daily routines and social interactions. Among the many varieties available, dark coffee—often referred to as dark roast coffee—has earned a loyal following. Known for its bold, intense flavour, dark coffee offers a deeper, smokier profile compared to lighter roasts. But how does it compare when it comes to calories and nutritional value?
Understanding the caloric content of dark coffee is essential for those who are mindful of their diet or looking to make informed nutritional choices. Despite misconceptions, coffee itself—especially in its purest form—is not a significant source of calories. However, how you prepare and consume it can greatly influence its overall impact on your daily intake.
What Is Dark Roast Coffee?
Dark roast coffee refers to beans that have been roasted for a longer time and at higher temperatures. This process gives the beans their signature dark colour, reduces their acidity, and creates a stronger, more pronounced flavour. Many people prefer dark roast coffee for its less acidic taste and fuller body.
During the roasting process, some of the natural sugars and …
